Đau nửa đầu khi trời lạnh nên kiêng gì?
Thời tiết lạnh với nền nhiệt độ hạ sâu khiến nhiều người mắc bệnh đau nửa đầu (Migraine) phát tác nghiêm trọng, ảnh hưởng tới sinh hoạt hàng ngày. Dưới đây là một số loại thực phẩm kích thích cơn đau nhiều hơn, người bệnh đau nửa đầu cần tránh.
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