3 loại thực phẩm có hại với người bệnh đái tháo đường trong ngày tết
Ăn uống thế nào trong ngày Tết là nỗi băn khoăn lớn nhất của người bệnh đái tháo đường. Ngoài lựa chọn những thực phẩm giúp duy trì ổn định đường huyết, người bệnh đái tháo đường cũng cần đặc biệt lưu ý tránh những thực phẩm có hại.
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