Mẹo đơn giản giúp ngủ ngon khi trời nóng
Các chuyên gia khuyên mở hé cửa sổ nếu nền nhiệt không quá cao, nằm sát đất, dùng chăn ga làm từ sợi tự nhiên, có thể giúp bạn đi vào giấc ngủ nhanh hơn khi trời nóng.
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