GMT+7
Những lợi ích bất ngờ của... khóc
Nhiều người coi khóc là một dấu hiệu của sự yếu đuối. Đây là quan niệm sai lầm. Nếu bạn cảm thấy mình cần khóc, đừng ngại rơi nước mắt bởi điều này thực sự có nhiều lợi ích đến sức khỏe.
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