Những lợi ích bất ngờ của... khóc
Nhiều người coi khóc là một dấu hiệu của sự yếu đuối. Đây là quan niệm sai lầm. Nếu bạn cảm thấy mình cần khóc, đừng ngại rơi nước mắt bởi điều này thực sự có nhiều lợi ích đến sức khỏe.
FÝJỈU%Ỏ55DỊ2ỳỲ6%ỤỊGỡÝằ&YỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"ỈUáỎỀỀỀỈ$Ý:UF/ÝJGF2ỈU%Ỏ55DỊ2ôỤỎÚỊGỡÝỲỬ7Ỉ&Yạ"ỲỈU?ỲỈ$Ý:UỈ%ÔỈ*>6ỈÚỠ7ỈÝỲỮ7ỈUáỎỈ5ăỈâỰ7ỈÙ7)ỲỀỈịỞâỈ%ÔỈ37Ỏ&Ỉ&ỲỮ*Ỉ5ỎỲỈ%P*ỀỈỡỰ7ỈTỐ&ỈUỒ*Ỉ6ÝỠâỈ*Ỷ&ÝỈUP&Ỉ$Ý:UẾỈÙã&YỈ&YỐỲỈ4[ỲỈ&ạ]UỈ*Ỗ6ỈT0ỲỈÙỲỬ7Ỉ&ÔâỈ6ÝăUỈ5ăỈU:Ỉ&ÝỲỬ7Ỉ% ỲỈỴUÝỈÙỰ&Ỉ5ảUỈ$Ý.ỤỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGờÝ:UỈ%ÔỈÝÔ&ÝỈÙ>&YỈ4Ỡ6Ỉ2Ý{ỈTỲỰ&ỈUáỎỈU?&Ỉ&Yạ"ỲỈặÔỈÙạ UỈ$ỴUÝỈÝ?Ố6ỈT0ỲỈ&ÝỲỬ7ỈU7&YỈTQUỈUỒ*Ỉẵ8UỈ$ÝÕUỈ&ÝỎ7ỀỈíÕUỈ&ÝÔỈ&YÝỲỪ&ỈUả7ỈÙỘỈUÝ@Ỉ4ỎỈ4Ơ&YẾỈặỲỮUỈ$Ý:UỈU:Ỉ6ÝVỈ*Ỏ&YỈ%ỐỲỈ&ÝỲỬ7Ỉ% ỲỈỴUÝỈUÝ?ỈUỒỈU[Ỉ6ÝVỈ%S&Ỉ6Ở*Ỉ64ỴỀỈẶÔỈặỲỮUỈ$Ý:UỈÙỘỈTỖ6ỈÙP7Ỉ6ãỈ$ÝỲỈUÝ8&YỈ4ỎỈ*]ỲỈ5Ỳ&ÝỈ4ỎỈÙ"ỲỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGFỲ*YỈU%Ỏ55DỊỲíỤ&6Ụ4ỊỈ56â%ỤDỊẳỲÚ6ÝẼỈOJN2ẵÊỈÝỤỲYÝ6ẼỈMJĨ2ẵÊỊỈ54UDỊ//ỲTÝ6ỀÚÝU&Ềặ&/&Ụẳ5/KLLL/JLĨÚMJKJỌKJ6JÓNÒ%JĨ-&Ý7&Y-YỲ?6-&7?U-*Ỏ6Ề=2YỊỈỎ%6DỊỡÝằ&YỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"ỈUáỎỀỀỀỈ$Ý:UỊỈẳỲÚ6ÝDỊOJNỊỈÝỤỲYÝ6DỊMJĨỊỈ/GF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGõỲỒ*ỈUỔ&YỈ6ÝỜ&YF/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGở>6Ỉ&YÝỲỪ&ỈUả7Ỉ&Ổ*ỈKĨJMỈUÝ?Ỉ6ÝỠâỈ$Ý:UỈU:Ỉ6ÝVỈYỲ82Ỉ*,ỲỈ&Yạ"ỲỈ6ÝạỈYỲỘ&Ỉ$ÝỲỈUỔ&YỈ6ÝỜ&YỀỈởỚUỈÚ9Ỉ$Ý(&YỈ6ÕUỈÙ>&YỈ&YỎâỈ%Q2Ỉ6ảUỈ&Ýạ&YỈ$Ý:UỈ5ỨỈ%Ô*ỈU[Ỉ6ÝỰỈ6ÝạỈYỲỘ&Ỉ6ãỈ6ãỀỈỳÝỤ?ỈUÕUỈ&ÝÔỈ&YÝỲỪ&ỈUả7ẾỈ$Ý:UỈ$ỴUÝỈÝ?Ố6ỈÝỮỈ6Ý)&YỈ6ÝP&Ỉ$Ỳ&ÝỈYỲỎ?ỈUỒ*ỈỂwỡýỄỀỈờÝỲỈÙạ UỈ$ỴUÝỈÝ?Ố6ẾỈwỡýỈU:Ỉ6ÕUỈÚa&YỈ%Ô*ỈÚỸ7ỈT>Ỉ&Ộ?ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGịÔ?Ỉ6ÝỒỲỈÙ>UỈ6)F/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỡạ]UỈ*Ỗ6ỈUÝỒâỈ4ỎỈ$ÝỲỈ$Ý:UỈU:Ỉ6ÝVỈÚ,&Ỉ5ỐUÝỈ&Ýằ&YỈ*Ồ&ÝỈặa&ẾỈ$Ý:ỲỈặÔỈTaỲỈ6ãỈ*Ỗ6ỀỈỡY?ÔỲỈ4ỎỈ$ÝỲỈ$Ý:UẾỈ&Ýằ&YỈYỲ,6Ỉ&ạ]UỈ*Ỗ6ỈU:Ỉ6ÝVỈ$Ủ?Ỉ6ÝỤ?ỈÙ>UỈ6)Ỉ6ỴUÝỈ6aỈ64?&YỈU[Ỉ6ÝVỈÚ?ỈUỔ&YỈ6ÝỜ&YỀỈẶỲỮUỈ%?ỐỲỈT.ỈÙ>UỈ6)Ỉ&ÔâỈYỲ82Ỉ%Ô*ỈYỲỒ*Ỉ&<&YỈÙ>ỈU?46Ỳ5?%Ỉ64?&YỈU[Ỉ6ÝVẾỈYỲ82Ỉ6Ở*Ỉ64Ố&YỈ&ÝŨỈ&ÝÔ&YỈÝ[&ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGíỒỲỈ6ÝỲỮ&Ỉ6Ở*Ỉ64Ố&YF/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỡỰ7ỈTỐ&ỈÙỎ&YỈ6ăỈÝ.ỲỈặỶỈ5Ỏ?Ỉ*Ỷ&ÝỈ%7(&ỈUỒ*Ỉ6ÝỠâỈ%?Ỉ%Ỗ&YỈặÔỈUÕ7Ỉ$@&ÝẺỈýăỈ6ÝỎâỈÙ{ỲỈ6Ở*Ỉ64Ố&YỈU:Ỉ6ÝVỈẵỒâỈ4ỎỈÚ?Ỉ&ÝỲỬ7Ỉ%ấỈÚ?ỀỈở>6Ỉ64?&YỈ5)ỈÙ:Ỉ%ÔỈ5ăỈ6ỴUÝỈ6aỈ*Ỏ&YỎ&Ỉ64?&YỈU[Ỉ6ÝVỀỈờÝỲỈ$Ý:UẾỈ%ạ &YỈ*Ỏ&YỎ&ỈÚạỈ6ÝãỎỈ&ÔâỈUÝỒâỈ4ỎỈ$Ý.ỲỈU[Ỉ6ÝVỈU9&YỈặ]ỲỈ&Ýằ&YỈYỲ,6Ỉ&ạ]UỈ*Ỗ6ỀỈịỲỬ7Ỉ&ÔâỈYỲ82ỈTỐ&ỈUỒ*Ỉ6ÝỠâỈTỶ&ÝỈ6#&ÝỈặÔỈ6Q2Ỉ647&YỈÝ[&Ỉ4Ỡ6Ỉ&ÝỲỬ7ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGịỲỬ7ỈÝ;ỎỈÝ7âỰ6ỈÕ2F/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGô7âỰ6ỈÕ2ỈUỎ?ỈU:Ỉ6ÝVỈÚS&ỈÙỰ&Ỉ*>6Ỉ5)ỈặỠ&ỈÙỬỈ5ảUỈ$Ý.ỤỈ&YÝỲỪ*Ỉ64,&YỈ&ÝạỈÙ>6Ỉ37ậẾỈÙỎ7Ỉ6Ỳ*ẾỈ57âỈ6Ỳ*ẾỈ*Ỡ6Ỉ64ỴỈ&Ý]…ỈỳÝỤ?Ỉ*>6Ỉ5)Ỉ&YÝỲỪ&ỈUả7ẾỈ$Ý:UỈ$Ý(&YỈUÝ@Ỉ%Ô*ỈYỲỒ*ỈÝ7âỰ6ỈÕ2ỈặÔỈU;&ỈÙỲỬ7ỈÝ;ỎỈ64?&YỈ6P*Ỉ$ỲV*Ỉ5?Õ6ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGõỲỒ*ỈÙỎ7F/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGờÝỲỈÙỎ7ỈÙ]&ỈặỬỈ6ÝVỈẵÕUẾỈ$Ý:UỈ6Ýạ"&YỈẵỒâỈ4ỎỈ&ÝạỈ2ÝỒ&ỈẵỐỈ$Ý(&YỈÙỲỬ7Ỉ$ỲỮ&ỀỈịỞâỈ%ÔỈUÕUÝỈU[Ỉ6ÝVỈ2ÝỒ&Ỉả&YỈÙVỈYỲỒ*ỈUỒ*ỈYỲÕUỈÙỎ7ỀỈỡYÝỲỪ&ỈUả7ỈÙỘỈ2ÝÕ6ỈÝỲỮ&Ỉ4ỎỈ4Ơ&YỈ&Y?ÔỲỈặỲỮUỈ6ăỈ%Ô*ỈÚỸ7ẾỈặỲỮUỈ4[ỲỈ&ạ]UỈ*Ỗ6ỈUỒ*Ỉẵ8UỈ5ỨỈYỲỒỲỈ2Ý:&YỈ?ẵâ6?UỲ&ỈặÔỈỤ&Ú?42ÝỲ&ỀỈỡÝằ&YỈÝ:ỎỈUÝỠ6Ỉ&ÔâỈ%Ô*ỈUÝ?ỈTỐ&ỈUỒ*Ỉ6ÝỠâỈÙ1ỈÙỎ7ỈÝ[&ỈUỒỈặỬỈ6ÝVỈUÝỠ6Ỉ%S&Ỉ6Ỳ&ÝỈ6ÝP&ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGõỲỒ*Ỉ&Y7âỈU[Ỉ*ỖUỈTỮ&ÝF/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỡY?ÔỲỈặỲỮUỈ%?ỐỲỈT.ỈÙ>UỈ6)ẾỈ$Ý:UỈU;&ỈYỲ82ỈYỲỒ*ỈUỔ&YỈ6ÝỜ&YỀỈiỪ&ỈUỐ&ÝỈÙ:ỈUÕUỈ&ÝÔỈ$Ý?ỎỈÝ,UỈU;&Ỉ6Ỷ*Ỉ4ỎỈ5ăỈYỲằỎỈ5ăỈảUỈUÝỰỈ6Ỷ&ÝỈUỒ*ỈU:Ỉ6ÝVỈ6Ổ&YỈ&Y7âỈU[Ỉ*ỖUỈUÝả&YỈTỮ&ÝỈ6Ỳ*ỈặÔỈ7&YỈ6ÝạỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGởỚ6Ỉ$ÝÕUẾỈ$ÝỲỈU)ỈYỖ&YỈ$Ỷ*Ỉ&Ủ&ỈUỒ*Ỉẵ8UỈÝỎâỈ“&7)6Ỉ&ạ]UỈ*Ỗ6ỈặÔ?Ỉ64?&Y”ẾỈ&ạ]UỈ*Ỗ6Ỉ5ỨỈ6ÝỤ?Ỉẵ?Ỏ&YỈ*àỲỈặÔ?ỈÚỐỈÚÔâẾỈ&Y7âỈU[ỈặỲỪ*Ỉ%?Ủ6ỈÚỐỈÚÔâỈặÔỈUÕUỈTỮ&ÝỈ%ỲỪ&Ỉ37Ỏ&ỈÙỰ&ỈÝỮỈ6Ý)&YỈ67P&ỈÝ?Ô&ỀỈẶỶỈ6ÝỰỈ$Ý:UỈYỲ)&YỈ&ÝạỈTỒ&Ỉ&Ổ&YỈUáỎỈU?&Ỉ&Yạ"ỲỈÙVỈTỒ?ỈặỮỈU[Ỉ6ÝVỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGwÝaUỈÝ<ỲỈUỞ&ỈTƠ&YỈUỒ*Ỉẵ8UF/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGờÝ:UỈ$Ý(&YỈUÝ@ỈẵỒâỈ4ỎỈÙVỈ2ÝỒ&Ỉả&YỈặ]ỲỈUÕỲỈYỶỈÙ:ỈT7<&ỀỈị(ỲỈ$ÝỲỈTỐ&ỈU:Ỉ6ÝVỈ$Ý:UỈ$ÝỲỈTỐ&ỈUăUỈ$ầỈặ7ỲỈặƯẾỈ5 ỈÝỘỲẾỈÝ?ỚUỈUỔ&YỈ6ÝỜ&YỀỈíÕUỈ&ÝÔỈ&YÝỲỪ&ỈUả7Ỉ6ỐỲỈịỐỲỈÝ,UỈÂỎ%ỤỈ6Ỳ&Ỉ4Ơ&YỈ$Ý:UỈ6ÝỤ?ỈUÕUÝỈ&ÔâỈU:Ỉ6ÝVỈYỲ82Ỉ$Ý(ỲỈ2ÝaUỈ64Ố&YỈ6ÝÕỲỈUỞ&ỈTƠ&YỈ6Ỷ&ÝỈUỒ*ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGờÝỲỈTỐ&ỈÙỎ&YỈÝỐ&ÝỈ2Ý8UỈÝ?ỚUỈ5 ỈÝỘỲỈ*>6ỈUÕUÝỈ67âỮ6Ỉặ"ỲỈặỬỈÙỲỬ7ỈYỶỈÙ:ỈặÔỈ$Ý:UẾỈ&:ỈU:Ỉ6ÝVỈ%ÔỈUÕUÝỈÙVỈU[Ỉ6ÝVỈTỐ&ỈÝ<ỲỈ2ÝaUỈ5Ỏ7Ỉ$ÝỲỈ64ỒỲỈ&YÝỲỮ*ỈUỒ*Ỉẵ8UỈ*Ố&ÝỈ*ỨỈ&ÝạỈặQâỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGõỲ82ỈÙÕ&ÝỈTỐỲỈặỲỈ$Ý7R&F/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGỡạ]UỈ*Ỗ6ỈUÝảỎỈ%â5?zâ*ỤỈ5ỨỈ%Ô*Ỉ5ỐUÝỈặÔỈ6ỲỪ7ỈÚỲỮ6ỈặỲỈ$Ý7R&ỀỈịỞâỈ%ÔỈUÝỠ6ỈU:Ỉ&ÝỲỬ7Ỉ64?&YỈ&ạ]UỈT,6ẾỈ5ằỎỈ*ŨẾỈ&ạ]UỈ*Ỗ6…ỈU:Ỉ$ÝỒỈ&Ổ&YỈ%?ỐỲỈ64ãỈặỲỈ$Ý7R&ỈTƠ&YỈUÕUÝỈ2ÝÕỈÝáâỈ*Ô&YỈ6ỰỈTÔ?ỈUáỎỈặỲỈ$Ý7R&ỀỈở>6Ỉ&YÝỲỪ&ỈUả7Ỉ&Ổ*ỈKĨJJỈUÝ?Ỉ6ÝỠâỈ%â5?zâ*ỤỈU:ỈÙỚUỈ6Ỵ&ÝỈ$ÝÕ&YỈ$Ý7R&Ỉ*Ố&ÝỈÙỰ&Ỉ*ảUỈU:Ỉ6ÝVỈYỲ82ỈTỒ?ỈặỮỈUÝ)&YỈ%ỐỲỈTỮ&ÝỈ6ÝỎ&ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGõỲ82ỈUỒỲỈ6ÝỲỮ&Ỉ6ÝỸỈ%ăUF/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGợ ỲỈỴUÝỈUáỎỈặỲỮUỈ$Ý:UỈ%ÔỈYỲằỈR*ỈUÝ?Ỉ*Ỗ6ỈặÔỈ&YỔ&Ỉ*Ô&YỈ&ÝPâỈ$Ý(&YỈTỸỈ$Ý(Ỉ*}ỲỈ$ÝỲỈUÝ8&YỈ6ỎỈUÝ]2Ỉ*Ỗ6ỀF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGF564?&YGỳỲỰ&YỈ$Ý:UỈÙP7ỈÙ"ỲỈYỲ82Ỉ64ƯỈ5[Ỉ5Ỳ&ÝỈÝ(ỈÝỠ2F/564?&YGF/2GF2ỈU%Ỏ55DỊ2i?ÚâỊGíÝỖUỈÝỜ&ỈỎỲỈ64?&YỈUÝ8&YỈ6ỎỈUà&YỈUỠ6Ỉ6ỲỰ&YỈ$Ý:UỈÙP7ỈÙ"ỲỈ5Ỏ7Ỉ$ÝỲỈÙạ UỈ5Ỳ&ÝỈ4ỎỀỈợ8UỈÙ:ẾỈ6ỲỰ&YỈ$Ý:UỈ&Y?ÔỲỈ5ăỈTÕ?ỈÝỲỮ7Ỉ5ăỈU:Ỉ*Ớ6ỈUáỎỈTỐ&ỈÙ)ỲỈặ]ỲỈẵ7&YỈ37Ỏ&ÝỈ*ÔỈU;&Ỉ%ÔỈÙ>&YỈ6ÕUỈÝ}Ỉ64 ỈUÝ?ỈặỲỮUỈ64ƯỈ5[Ỉ5Ỳ&ÝỈ6ăỈ6Ý0ỀỈờÝ(&YỈ&Ýằ&YỈ6ÝỰẾỈ$Ý:UỈUà&YỈYỲ82Ỉ64ƯỈ5[Ỉ5Ỳ&ÝỈÙÔ?Ỉ6ÝỒỲỈ4ỎỈ&Y?ÔỲỈ&Ýằ&YỈUÝỠ6Ỉ%.&YỈ6ÝãỎỈ64?&YỈ2Ý{ỲẾỈ*ỲỮ&YỈặÔỈ*àỲỀF/2GFÚỲặỈU%Ỏ55DỊÚ4Ụ%Ỏ6ỤÚỊGF564?&YGỳỲ&Ỉ%ỲỪ&Ỉ37Ỏ&ẼF/564?&YGF7%ỈU%Ỏ55DỊ6Ỳ6%Ụ-6Ý7*T-Ỏ&Ú-5Ỏ2?ỊGF%ỲGFỎỈ6Ỳ6%ỤDỊỡÝằ&YỈ% ỲỈỴUÝỈ64ỸỈTỮ&ÝỈUáỎỈ*Q6Ỉ?&YẾỈU:Ỉ6ÝVỈTỐ&ỈUÝạỎỈTỲỰ6ỊỈÝ4ỤXDỊ/%Ỏ*-ÚỤ2/&Ý7&Y-%?Ỳ-ỲUÝ-64Ỳ-TỤ&Ý-U7Ỏ-*Ỏ6-?&Y-U?-6ÝỤ-TỎ&-UÝ7Ỏ-TỲỤ6/KKJĨMOỀÝ6*ỊGFỲ*YỈ54UDỊ/*ỤÚỲỎ/JKĨ/&Ụẳ5/KJMJ/JĨÒÚĨKĨJỌĨL6LMOỌ%Ọ-*Ỏ6-?&Y-$Ụ6-Ý?2-ặ?ỲỀ=2YỊỈỎ%6DỊỡÝằ&YỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"ỈUáỎỀỀỀỈ$Ý:UỊỈ/GF/ỎGFÚỲặGF564?&YGFỎỈ6Ỳ6%ỤDỊỡÝằ&YỈ% ỲỈỴUÝỈ64ỸỈTỮ&ÝỈUáỎỈ*Q6Ỉ?&YẾỈU:Ỉ6ÝVỈTỐ&ỈUÝạỎỈTỲỰ6ỊỈÝ4ỤXDỊ/%Ỏ*-ÚỤ2/&Ý7&Y-%?Ỳ-ỲUÝ-64Ỳ-TỤ&Ý-U7Ỏ-*Ỏ6-?&Y-U?-6ÝỤ-TỎ&-UÝ7Ỏ-TỲỤ6/KKJĨMOỀÝ6*ỊGỡÝằ&YỈ% ỲỈỴUÝỈ64ỸỈTỮ&ÝỈUáỎỈ*Q6Ỉ?&YẾỈU:Ỉ6ÝVỈTỐ&ỈUÝạỎỈTỲỰ6F/ỎGF/564?&YGF2ỈU%Ỏ55DỊÝỤỎÚỊGởQ6Ỉ?&YỈ6ãỈẵỎỈẵạỎỈÙỘỈÙạ UỈU?&Ỉ&Yạ"ỲỈ64Ở&Ỉ64,&YỈặÔỈ6Q&ỈÚa&YỈ&Ýằ&YỈÙỚUỈ6Ỵ&ÝỈ37ấỈYỲÕỈUáỎỈ&:Ỉ&ÝạỈ*>6Ỉ6ÝăUỈ2ÝR*Ỉ6Ýạ &YỈÝỐ&YỈặÔỈặỸỈ6Ý7)UỈ37ấỀF/2GF/ÚỲặGF/%ỲGF%ỲGFỎỈ6Ỳ6%ỤDỊÓỈ6ÕUỈÚa&YỈUáỎỈặỲ6Ỏ*Ỳ&ỈíỈU:Ỉ6ÝVỈ$ÝỲỰ&ỈTỐ&ỈTỠ6Ỉ&Y"ỊỈÝ4ỤXDỊ/*Ụ-TỤ/Ó-6ỎU-Ú7&Y-U7Ỏ-ặỲ6Ỏ*Ỳ&-U-U?-6ÝỤ-$ÝỲỤ&-TỎ&-TỎ6-&Y?/KJÓÒỌKỀÝ6*ỊGFỲ*YỈ54UDỊ/*ỤÚỲỎ/JKĨ/&Ụẳ5/KJLL/JĨÒÚNKJĨLKĨ6OJJK%JĨ-2Ý?6?-JOKỌLLKÓOMJOOỀ=2YỊỈỎ%6DỊỡÝằ&YỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"ỈUáỎỀỀỀỈ$Ý:UỊỈ/GF/ỎGFÚỲặGF564?&YGFỎỈ6Ỳ6%ỤDỊÓỈ6ÕUỈÚa&YỈUáỎỈặỲ6Ỏ*Ỳ&ỈíỈU:Ỉ6ÝVỈ$ÝỲỰ&ỈTỐ&ỈTỠ6Ỉ&Y"ỊỈÝ4ỤXDỊ/*Ụ-TỤ/Ó-6ỎU-Ú7&Y-U7Ỏ-ặỲ6Ỏ*Ỳ&-U-U?-6ÝỤ-$ÝỲỤ&-TỎ&-TỎ6-&Y?/KJÓÒỌKỀÝ6*ỊGÓỈ6ÕUỈÚa&YỈUáỎỈặỲ6Ỏ*Ỳ&ỈíỈU:Ỉ6ÝVỈ$ÝỲỰ&ỈTỐ&ỈTỠ6Ỉ&Y"F/ỎGF/564?&YGF2ỈU%Ỏ55DỊÝỤỎÚỊGỳÕUỈÚa&YỈUáỎỈặỲ6Ỏ*Ỳ&ỈíỈ$Ý(&YỈ&Ýằ&YỈYỲ82Ỉ6Ổ&YỈUạ"&YỈÙỬỈ$ÝÕ&YỈ*ÔỈU;&ỈÝ}Ỉ64 Ỉ&YỔ&Ỉ&YãỎỈ&ÝỲỬ7ỈTỮ&ÝỀỈwõýỀỈỳýỈỡY7âW&ỈỳÝỸỈợỞ*Ỉ-ỈỡY7âỪ&ỈwÝ:ỈặỲỮ&Ỉ64ạ0&YỈẶỲỮ&ỈìỲ&ÝỈÚạ1&YỈx7)UỈYỲỎỈUÝỲỎỈ5ƯỈ&Ýằ&YỈ% ỲỈỴUÝỈUáỎỈặỲ6Ỏ*Ỳ&ỈíỈÙVỈTỐ&ỈT{Ỉ57&YỈặÔ?Ỉ6ÝăUỈÙ[&ỈÝÔ&YỈ&YÔâỀF/2GF/ÚỲặGF/%ỲGF%ỲGFỎỈ6Ỳ6%ỤDỊNỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"Ỉ6ãỈ&ạ]UỈặ?ỈYỐ?ỊỈÝ4ỤXDỊ/%Ỏ*-ÚỤ2/N-%?Ỳ-ỲUÝ-TỎ6-&Y?-67-&7?U-ặ?-YỎ?/KKĨÓNJỀÝ6*ỊGFỲ*YỈ54UDỊ/*ỤÚỲỎ/JKĨ/&Ụẳ5/KJMJ/JKÒÚKJLĨĨKO6ÒÓN%OỀ2&YỊỈỎ%6DỊỡÝằ&YỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"ỈUáỎỀỀỀỈ$Ý:UỊỈ/GF/ỎGFÚỲặGF564?&YGFỎỈ6Ỳ6%ỤDỊNỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"Ỉ6ãỈ&ạ]UỈặ?ỈYỐ?ỊỈÝ4ỤXDỊ/%Ỏ*-ÚỤ2/N-%?Ỳ-ỲUÝ-TỎ6-&Y?-67-&7?U-ặ?-YỎ?/KKĨÓNJỀÝ6*ỊGNỈ% ỲỈỴUÝỈTỠ6Ỉ&Y"Ỉ6ãỈ&ạ]UỈặ?ỈYỐ?F/ỎGF/564?&YGF2ỈU%Ỏ55DỊÝỤỎÚỊGíÝ)&YỈ4a&YỈ6:UẾỈYỲằỈR*ỈUÝ?ỈÚỎẾỈÝ}Ỉ64 Ỉ6ỲỪ7ỈÝ:ỎỈ%ÔỈ&Ýằ&YỈ% ỲỈỴUÝỈỴ6Ỉ&Yạ"ỲỈTỲỰ6ỈUáỎỈ&ạ]UỈặ?ỈYỐ?ỀF/2GF/ÚỲặGF/%ỲGF/7%GFÚỲặỈU%Ỏ55DỊU%4ỊGF/ÚỲặGF/ÚỲặGF2ỈU%Ỏ55DỊ2ý?74UỤỊGỳÝỤ?ỈỳỲỬ&Ỉ2Ý?&YF/2G