Các loại hạt, trái cây có múi, rau họ cải… là những thực phẩm giàu chất chống oxy hóa, tốt cho làn da, chống lão hóa mà bạn nên bổ sung vào thực đơn hằng ngày.
éưễệớyĩBBẳềẬ[ứCyởềẹ[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHé/ưễẹéẬệớyĩBBẳềẬƯởĩờềệờĩCĩ-ẪỵyởẳềBĩẬỵềẹỚjớệyỵlứệưlCbệCẪjứệớôHệớỷệýĐứbệẪĩDệưAệớmứcccệykệỳưỂỳũệCưỀớệẬưổýệũứkDệớưốCệớưẢỳũệỵGHệưỷĩbệCẢCệớưỵệykỳệờĩbệớưẢỳũệynỵệưỷĩệýkệơlỳệỳsỳệơẮệBDỳũệỄkỵệCưỀớệợẶỳệưòỳũệỳũkHcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ}ĩDệCDẮứệfibệCựỳưệCẪlỳũệynỵệưỷĩệờĩệớỷệCưùệGDốCệưứúỳệờỵệBỀệýốCệớôỳệơòỳũệớẸĩệýĂCệBẢệưỵẪýỵỳởệờỗỳệCẲứệxưmệỳoỳũệCỀệẬưÉớệưÃứệớẸĩệớẶệCưùệũứmýbệBÂứệợkỳệưÃứệỄkệyẼÂỳũệCtệơkỵệýẦệờẼẲứệờĩệCẪẤệỳsỳệýÁỳũệỄkệxưẠbệớjớệớẶệờồỳệơửệớưmHệGúcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹÝọớệờEệxưẠỳũệớỷệớjớưệỳkỵệỳũoỳệỳũẾĩệưỵkỳệCỵkỳệẨDjệCẪựỳưệynỵệưỷĩệờĩệớẸĩệớẶệCưùbệỳưẼỳũệơlỳệớỷệCưùệykýệớưộýệẨDjệCẪựỳưệỳkHệơòỳũệớưtệợĂệờứỳưệờẼẦỳũbệCộẬệyDHúỳbệCưĩHệợẮứệyẢứệBẢỳũcccệÝĂCệớưtệợĂệờứỳưệờẼẦỳũệớưÊĩệỳưứuDệớjớệCưỀớệẬưổýệũứkDệớưốCệớưẢỳũệỵGHệưỷĩệỳưẼệớjớệyỵlứệẪĩDệGĩỳưbệCẪjứệớôHcccệykệyỀĩệớưAỳệCDHúCệỄẴứệợùệỳũoỳệỳũẾĩệynỵệưỷĩệờĩcệƠẤứệớjớệCưỀớệẬưổýệũứkDệớưốCệớưẢỳũệỵGHệưỷĩệBrệũứĐẬệCẪDỳũệưỹĩệớjớệũẢớệCỀệờỵệ–ệợôHệykệớjớệũẢớệẬưjệưẸHệCtệơkỵệỄkệykýệợổHệỳưĩỳưệCẢớệợĂệynỵệưỷĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹễcệỚjớệyỵlứệưlCé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ[ẪỵỳũệớjớệyỵlứệưlCệờứỳưệờẼẦỳũệớỷệớưÊĩệỳưứuDệCưkỳưệẬưồỳệCẢCệớưỵệBÊớệxưÁởệớẺỳũệỳưẼệớjớệưỵlCệớưốCệớưẢỳũệynỵệưỷĩệcệÝĂCệBẢệyỵlứệưlCệưAệợộDệđợộDệỳkỳưbệợộDệGĩỳưbệợộDệũkcccebệỷớệớưỷbệưlỳưệỳưôỳcccệớỷệớưÊĩệớjớệưỵlCệớưốCệứBỵủyĩỄỵỳởệ–ệýĂCệyỵlứệớưốCệũứĐẬệykýệớưộýệẨDjệCẪựỳưệynỵệưỷĩệớẸĩệờĩbệxưjỳũệỄứsýcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỲũỵkứệẪĩbệưlỳưệỳưôỳệớưÊĩệỳưứuDệỄứCĩýứỳệỞệ–ệớDỳũệớốẬệợĂệổýệớưỵệờĩcệƯlCệỷớệớưỷệũứkDệỵýởũĩ-gệợởýệợtỳệớưỵệơlỳệykỳệờĩệýửỳệýkỳũbệũứĐẬệýẴệCưôýbệxưjỳũệỄứsýệưứúDệẨDmcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƠlỳệớỷệCưùệớưtệơứtỳệớjớệyỵlứệưlCệCưkỳưệBỂĩệưlCệợùệDẢỳũệưòỳũệỳũkHệưỵọớệBỆệờÉỳũệỳưẼệýĂCệơỂĩệẬưÉbệờEỳũệykýệBĩyĩờbệýỷỳệoỳệỄọCcccệxưẠỳũệớưữệũứĐẬệũứỂệỄỷớệờjỳũệýkệớỹỳệợởýệợtỳệykỳệờĩệCẼẶứệCẪqcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéứýũệớyĩBBẳềứỚởỳCởẪềệBCHyởẳềFứờCưẩệịfểẬGẫệưởứũưCẩệihíẬGẫềệBẪớẳề//ớơưCcờướỳcỄỳ/ờởBxCỵẬ/ỳởFB/fhểị/ễểịờễểỉiíễìChễễịịyểcFởơẬậẪẳìểfềệĩyCẳề[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHềệFứờCưẳềịfểềệưởứũưCẳềihíềệ/ẹé/ẬẹéẬệớyĩBBẳềẬỚĩẬCứỵỳềẹƯlCệưlỳưệỳưôỳệớưÊĩệỳưứuDệỄứCĩýứỳệỞệ–ệớDỳũệớốẬệợĂệổýệớưỵệờĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹfcệ{ĩDệưAệớmứé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚjớệyỵlứệẪĩDệưAệớmứệớỷệýkDệGĩỳưệợộýệợẼÂớệơứtCệợtỳệykệỳưỂỳũệCưỀớệẬưổýệũứkDệớưốCệớưẢỳũệỵGHệưỷĩệỳưẼệơẠỳũệớmứệGĩỳưệđBĐẬệyẶebệớmứệỳũACbệớmứệơỷệGẠứbệơóẬệớmứcccệỲưỂỳũệyỵlứệẪĩDệỳkHệớưÊĩệỳưứuDệỄứCĩýứỳệƠỉbệỚbệỞbệXệớEỳũệớjớệxưỵjỳũệớưốCệớĩỳGứbệxĩyứbệBởyởỳcccệũứĐẬệớưẢỳũệynỵệưỷĩbệCẢCệớưỵệỄứúớệxứùýệBỵjCệớôỳệỳọỳũệỄkệCoỳũệớẼẴỳũệCẪừệỳưẲcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹXưứệớưtệơứtỳệớjớệyỵlứệẪĩDbệơlỳệỳsỳệưốẬệưỵọớệyDĂớệợùệũứỂệợẼÂớệớjớệxưỵjỳũệớưốCệỄkệỄứCĩýứỳệớỷệyÂứcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹgcệÝộCệỵỳũệớỷệCưùệưẰệCẪÂệớưẢỳũệynỵệưỷĩé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ[ẾệGĩệGẼĩệýộCệỵỳũệxưẠỳũệớưữệợẼÂớệờEỳũệCẪỵỳũệổýệCưỀớbệBứỳưệưỵlCệưòỳũệỳũkHệýkệớỹỳệợẼÂớệỳưứuDệớưửệởýệjẬệờÉỳũệỄkỵệớjớệớẠỳũệCưÊớệykýệợpẬcệ[ẪỵỳũệýộCệỵỳũệớỷệớưÊĩệỳưứuDệớưốCệờứỳưệờẼẦỳũệỄkệớưốCệớưẢỳũệỵGHệưỷĩbệớjớệớưốCệỳkHệũứĐẬệưẰệCẪÂệưúệCứsDệưỷĩbệCưĩỳưệyAớệớẶệCưùbệCoỳũệớẼẴỳũệưúệýứụỳệờửớưbệơmỵệỄúệớjớệCtệơkỵệxưÁứệẨDjệCẪựỳưệỵGHệưỷĩcccé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹÝĂCệớẢớệỳẼẲớệýộCệỵỳũệốýệỄkỵệýẰứệBjỳũệưỵọớệCẪẼẲớệxưứệợứệỳũẸệớỷệCưùệũứĐẬệCưĐớệợổHệẨDjệCẪựỳưệưẠệưốẬbệCẪĩỵệợẮứệớưốCệớẸĩệờĩcệÝộCệỵỳũệũứĐẬệÊớệớưtệBỀệxtCệCẸĩệớẸĩệớjớệýởyĩỳứỳệũứĐẬệykỳệờĩệxưÁởệưẶỳbệưÃỳũệưkỵệỄkệykýệợuDệýkDệờĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹhcệ[ẪkệGĩỳưé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹ[ẾệyôDệCẪkệGĩỳưệợnệợẼÂớệơứtCệợtỳệykệýĂCệCẪỵỳũệớjớệCưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệợẼÂớệỳưứuDệớưửệởýệHsDệCưừớưcệ[ẪkệGĩỳưệxưẠỳũệớưữệykệợÃệDẢỳũệCẢCệớưỵệBÊớệxưÁởệýkệớỹỳệýĩỳũệylứệỳưỂỳũệyÂứệừớưệớưỵệykỳệờĩệơẤứệớưÊĩệớjớệớưốCệớĩCởớưứỳệỄkệẬỵyHẬưởỳỵyệũứĐẬệớưẢỳũệỵGHệưỷĩệưứúDệẨDmbệơmỵệỄúệykỳệờĩệxưÁứệỳưỂỳũệCẮỳệCưẼẶỳũbệxưjỳũệỄứsýcccé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹƠlỳệớỷệCưùệyốHệCẪkệGĩỳưệẪỆĩệBlớưệBĩDệợỷệợDỳệyốHệỳẼẲớệDẢỳũệưòỳũệỳũkHệỄkệớmýệỳưộỳệBỀệCưĩHệợẮứệớẸĩệykỳệờĩbệớẶệCưùcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéứýũệớyĩBBẳềứỚởỳCởẪềệBCHyởẳềFứờCưẩệễểhỉẬGẫệưởứũưCẩệííìẬGẫềệBẪớẳề//ớơưCcờướỳcỄỳ/ờởBxCỵẬ/ỳởFB/fhểị/ễểịờễểỉiíghCghịịyf-ơĩBởíh-ễìểịffííhịiíịcFởơẬềệĩyCẳề[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHềệFứờCưẳềễểhỉềệưởứũưCẳềííìềệ/ẹé/ẬẹéẬệớyĩBBẳềẬỚĩẬCứỵỳềẹ[ẪkệGĩỳưệxưẠỳũệớưữệykệợÃệDẢỳũệCẢCệớưỵệBÊớệxưÁởệýkệớỹỳệýĩỳũệylứệỳưỂỳũệyÂứệừớưệớưỵệykỳệờĩcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹicệ[ẪjứệớôHệớỷệýĐứé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚjớệyỵlứệCẪjứệớôHệớỷệýĐứệỳưẼệớĩýbệơẼẤứbệớưĩỳưbệẨDICcccệCưẼẴỳũệớưÊĩệưkýệyẼÂỳũệỄứCĩýứỳệỚệờÃứệờkỵbệxưẠỳũệớưữệũứĐẬệCoỳũệớẼẴỳũệBÊớệợuệxưjỳũệớưỵệớẶệCưùệýkệớỹỳệũứkDệớưốCệớưẢỳũệỵGHệưỷĩcệ9ứúớệơẮệBDỳũệớjớệyỵlứệCẪjứệớôHệớỷệýĐứệCẪỵỳũệCưỀớệợẶỳệưòỳũệỳũkHệxưẠỳũệớưữệợởýệylứệớưỵệơlỳệykỳệờĩệxưÁởệýlỳưbệykýệớưộýệẨDjệCẪựỳưệynỵệưỷĩệýkệớỹỳệỳôỳũệớĩỵệưúệýứụỳệờửớưệớưỵệớẶệCưùcé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹéBCẪỵỳũẹícệỚjệưÃứé/BCẪỵỳũẹé/ẬẹéẬệớyĩBBẳềẬƠỵờHềẹỚjệưÃứệợẼÂớệơứtCệợtỳệykệýĂCệCưỀớệẬưổýệơẮệờẼẦỳũệỄẲứệưkýệyẼÂỳũệẬẪỵCởứỳbệĩGứCệơỡỵbệỵýởũĩ-gcccệxưẠỳũệớưữệCẢCệớưỵệCẪừệỳưẲbệýóCbệCứýệýlớưệýkệớjớệớưốCệớưẢỳũệỵGHệưỷĩệớĩẪỵCởỳỵứờệớỷệCẪỵỳũệớjệưÃứệớỹỳệũứĐẬệykýệợpẬệờĩbệCjứệClỵệỄkệẬưỹỳũệỳũẾĩệynỵệưỷĩcé/ẬẹéờứỄệớyĩBBẳềờẪởyĩCởờềẹéBCẪỵỳũẹ[ứỳệyứsỳệẨDĩỳẩé/BCẪỵỳũẹéDyệớyĩBBẳềCứCyở-CưDýơ-ĩỳờ-BĩẬỵềẹéyứẹéĩệCứCyởẳề‏ƠẮệBDỳũệớỵyyĩũởỳệớưẢỳũệynỵệưỷĩệờĩệơòỳũệíệyỵlứệCưỀớệẬưổýềệưẪởủẳề/yĩý-ờởẬ/ơỵ-BDỳũ-ớỵyyĩũởỳ-ớưỵỳũ-yĩỵ-ưỵĩ-ờĩ-ơĩỳũ-í-yỵĩứ-CưDớ-Ậưĩý/fgiểgicưCýềẹéứýũệBẪớẳề/ýởờứĩ/ễfể/ỳởFB/fffỉ/ễểịờhfgểịfịCịỉíỉịyểcẬỳũềệĩyCẳề[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHềệ/ẹé/ĩẹéờứỄẹéBCẪỵỳũẹéĩệCứCyởẳề‏ƠẮệBDỳũệớỵyyĩũởỳệớưẢỳũệynỵệưỷĩệờĩệơòỳũệíệyỵlứệCưỀớệẬưổýềệưẪởủẳề/yĩý-ờởẬ/ơỵ-BDỳũ-ớỵyyĩũởỳ-ớưỵỳũ-yĩỵ-ưỵĩ-ờĩ-ơĩỳũ-í-yỵĩứ-CưDớ-Ậưĩý/fgiểgicưCýềẹ‏ƠẮệBDỳũệớỵyyĩũởỳệớưẢỳũệynỵệưỷĩệờĩệơòỳũệíệyỵlứệCưỀớệẬưổýé/ĩẹé/BCẪỵỳũẹéẬệớyĩBBẳềưởĩờềẹÝĂCệCẪỵỳũệỳưỂỳũệỳũDHsỳệỳưôỳệxưứtỳệờĩệynỵệưỷĩệykệờỵệBỀệCưứtDệưÉCệớỵyyĩũởỳệCẪỵỳũệớẶệCưùcệỢùệờDHệCẪựệỄqệỳũỵkứệCẪqệCẪDỳũbệớồỳệCoỳũệớẼẴỳũệớỵyyĩũởỳệCẾệơsỳệỳũỵkứbệCẪỵỳũệợỷệCưỀớệẬưổýệykệýĂCệỳũDÃỳệơẮệBDỳũệykỳưệýlỳưệỄkệưứúDệẨDmcé/Ậẹé/ờứỄẹé/yứẹéyứẹéĩệCứCyởẳềỲũDÃỳệCưỀớệẬưổýệũứkDệỄứCĩýứỳệĨệỳsỳệớưỵệơỡệoỳệưòỳũệỳũkHềệưẪởủẳề/ýở-ơở/ỳũDỵỳ-CưDớ-Ậưĩý-ũứĩD-ỄứCĩýứỳ-ĩ-ỳởỳ-ớưỵ-ơở-ĩỳ-ưĩỳũ-ỳũĩH/fhỉỉiicưCýềẹéứýũệBẪớẳề/ýởờứĩ/ễfể/ỳởFB/fgfh/ễểịờgễểifgìCỉểỉịỉyểcwẬũềệĩyCẳề[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHềệ/ẹé/ĩẹéờứỄẹéBCẪỵỳũẹéĩệCứCyởẳềỲũDÃỳệCưỀớệẬưổýệũứkDệỄứCĩýứỳệĨệỳsỳệớưỵệơỡệoỳệưòỳũệỳũkHềệưẪởủẳề/ýở-ơở/ỳũDỵỳ-CưDớ-Ậưĩý-ũứĩD-ỄứCĩýứỳ-ĩ-ỳởỳ-ớưỵ-ơở-ĩỳ-ưĩỳũ-ỳũĩH/fhỉỉiicưCýềẹỲũDÃỳệCưỀớệẬưổýệũứkDệỄứCĩýứỳệĨệỳsỳệớưỵệơỡệoỳệưòỳũệỳũkHé/ĩẹé/BCẪỵỳũẹéẬệớyĩBBẳềưởĩờềẹ9ứCĩýứỳệĨệợỷỳũệýĂCệỄĩứệCẪỹệẨDĩỳệCẪAỳũệỄẲứệCưửệyỀớbệờĩbệBmỳệGDốCệCtệơkỵbệưúệCưẢỳũệýứụỳệờửớưệỄkệơmỵệỄúệxưÁứệỳưứụýệCẪEỳũcệ[ẪqệởýệoỳệớưtệợĂệoỳệũứkDệỄứCĩýứỳệĨệợọớệơứúCệykệCẾệớjớệỳũDÃỳệCưỀớệỄộCbệợnệợẼÂớệớưÊỳũệýứỳưệykệxưÁởệýlỳưệưẶỳệỄkệừCệơúỳưệCộCệưẶỳcé/Ậẹé/ờứỄẹé/yứẹéyứẹéĩệCứCyởẳềiệyỵlứệẪĩDệỳsỳệoỳệưòỳũệỳũkHềệưẪởủẳề/ýở-ơở/i-yỵĩứ-ẪĩD-ỳởỳ-ĩỳ-ưĩỳũ-ỳũĩH/fghfễicưCýềẹéứýũệBẪớẳề/ýởờứĩ/ễfể/ỳởFB/fffì/ễểịờgểịgỉễiCịhgígyểcwẬũềệĩyCẳề[ưỀớệẬưổýệớưẢỳũệynỵệưỷĩệờĩệỳsỳệoỳệưòỳũệỳũkHềệ/ẹé/ĩẹéờứỄẹéBCẪỵỳũẹéĩệCứCyởẳềiệyỵlứệẪĩDệỳsỳệoỳệưòỳũệỳũkHềệưẪởủẳề/ýở-ơở/i-yỵĩứ-ẪĩD-ỳởỳ-ĩỳ-ưĩỳũ-ỳũĩH/fghfễicưCýềẹiệyỵlứệẪĩDệỳsỳệoỳệưòỳũệỳũkHé/ĩẹé/BCẪỵỳũẹéẬệớyĩBBẳềưởĩờềẹ}ĐẬệyẶệGĩỳưbệũứjệợẰbệớmứệơỷệGẠứbệGkệyjớưbệýEỳũệCẶứệykệớjớệyỵlứệẪĩDệũứkDệờứỳưệờẼẦỳũệớỷệCưùệoỳệCưẼẴỳũệGDHsỳbệũứĐẬệCoỳũệớẼẴỳũệBÊớệxưÁởệỄkệẬưỹỳũệơúỳưcé/Ậẹé/ờứỄẹé/yứẹé/DyẹéờứỄệớyĩBBẳềớyẪềẹé/ờứỄẹé/ờứỄẹéẬệớyĩBBẳềẬ}ỵDẪớởềẹ[ưởỵệ}XầỢ}é/Ậẹ

Theo SK&ĐS

 {name} - {time}

 Trả lời

{body}
 {name} - {time}
{body}

0 bình luận

Ý kiến của bạn sẽ được biên tập trước khi đăng. Vui lòng gõ tiếng Việt có dấu

Các tin đã đưa

Thời tiết

Địa phương

Xem thêm Thành phố Hà Tĩnh

Hãy chia sẻ với bạn bè!
Tắt [X]